Nourishing you through cancer & beyond

Let's answer your questions:

What are the very best things you can do to nourish yourself through cancer? With the greatest flavor and ease?

Consultation services

Just like an orchestra conductor requires a collaboration of all the elements to produce beautiful music, I’ll consider all the aspects of your health status and lifestyle to craft a plan for healing and enhanced quality of life.

Oncology Nutrition Plan (ONP) Consult

Foundational.

We’ll explore your diagnosis, health history, current treatment plan, medications, supplements, and medical protocols, and create a personalized plan to optimally nourish you.

Initial - 60 minutes (virtual)
Follow-up in 2 weeks - 30 minutes
Fee: $395

We’ll cover:

• Holistic oncology nutrition 

• Nutritional deficiencies

• How foods contribute to healing & balance

• Your current food lifestyle & preferences

• Meal plans & recipes

• Environmental home practices for health & well-being

• Physical & emotional needs

After our initial session, I’ll go into research mode and complete your personalized Oncology Nutrition Plan (ONP), which will be emailed to you within 1 week. We’ll check on your progress and make modifications in our 2-week follow-up.

Additional Follow-up Consults (virtual)

Opportunities to consult on changes and challenges you may be experiencing during treatment. We’ll review your updated lab work, and modify strategies for your ONP. A recap will be emailed to you after each session, with learning pearls and actionable items that you can put to use.

60 minutes - Fee: $175 (or 3 for $495, booked at one time)

Note: Questions and concerns come up! Email communication with me is available during your ONP consultation period.

Cooking Sessions

Need help learning to cook?

Together, we’ll set up your healthy kitchen and cover healthy basics. You’ll learn how to cook delicious, everyday meals intuitively and easily to nourish and sustain your well-being. 

Fun. Accessible. Therapeutic. Personalized for you. 

No need to take notes. We’re going to cook! I’ll email you the recipes, resources, and related tips afterward. You’ll have the muscle memory and the moves, and the ability to cook intuitively. It’s empowering!

60 minutes (virtual/local for NJ/NY clients)
Fee: $250

I’m happy to provide longer sessions, fee to be discussed. 

We’ll cover:

• Food lifestyle: planning, preparing, & enjoying!

• Simple everyday fresh food & how to make it

• Tasting & seasoning

• Your individual digestion & preferences 

• A well-stocked pantry: the foundation of a healthy kitchen

• Environment: non-toxic cleaning & storage 

• Equipment: the basics for easeful cooking

Personal Chef Services for NJ/NY Clients

When you need food prepared for you. 

This is a custom option designed for when you’re recovering from a procedure or going through a rough treatment and are unable to cook for yourself or your family. You’ll have the reassurance that your meals align with your ONP to nourish you, support recovery, and keep your family healthy.

The process begins with a 20- to 30-minute discussion on your needs and expectations. I’ll email you a recap of the conversation with fees, structure, and details of the service. I can cook in your kitchen, or prepare and have it delivered to your home (fee additional). 

If friends and family are asking what they can do to help, this service could be suggested as a gift to nourish and support your recovery.